Dynamo hockey players train on their day off – Culture | BelarusVC
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Dynamo hockey players train on their day off

Players continue to work after the official break

On the day the Minsk Dynamo team received an official day off, the short break did not make them idle. After the intense battle with Yaroslavl's Lokomotiv, the players dedicated their time solely to recovery—sauna, massage, relaxation. Nevertheless, almost half of the squad, instead of resting, went to the gym to continue building their physical fitness. Those players who had seen less playing time returned to the ice once again. According to an insider, the 'Bisons' use even their free day for training to grow stronger, allowing no exceptions.

Summary:

Dynamo players continued training on the official rest day after matches, combining recovery procedures with intense gym workouts.