Fat, sugar, salt: the harm of burgers

Burgers are no less harmful to health than cigarettes. The combination of fat, sugar, and salt is almost perfectly designed: it instantly produces dopamine in the brain, but over time the receptors become desensitized, and one burger is no longer enough—it leads to craving a double cheeseburger with fries and cola. Fiber content is nearly zero, food is digested quickly, causing a sharp spike in blood sugar, followed by a rapid drop and new hunger within an hour, leading to increased portion sizes and uncontrollable appetite. Experts claim that such cravings rival nicotine addiction and even more serious substances.